I have created this unique blend of potent herbs to replenish your jing - your life-force energy. So needed at this time when we are prone to running out of steam.
This elixir is also an anti-inflammatory and tonifies the immune system. It also builds youthful essence, bring back your sparkle. It can raise your libido and also nourishes your blood.
I include instructions on how to make your own decoction: a concentrated liquid from boiling then simmering the herbs. All you need is three litres of pure water and a big pot, plus a sieve. The process is simple and nourishing in itself.
Prepare your own decoction with these amazing Chinese herbs. Enjoy the healing vitality elixir daily for maximum benefits. One packet is plenty to replenish you for a week.
Ingredients
- Schizandra Berry - increases energy, slows aging, beautifies the skin, improves cognitive function, regulates the nervous system
- Dendrobium - replenishes spent energy. Boost jing (life force energy)
- He Shou Wu - a herb tonic, replenishes yin essence, builds blood, enhances fertility
- Astragalus - adaptogenic (it adapts to exactly what your body needs). Protects the body from stress. Tonic herb for Qi, blood and fluids. Boosts immune system
- Codonopsis - Qi tonic (it enhances the energy you receive from food, nutrition et al). A blood tonic, fortifying it. Boosts immune system. Good for mothers' milk and nutritious for babies
- Rehmannia - builds jing. A blood tonic. Helps with infertility and menstrual cramps. Slows aging
- Dong Gui - known as the woman's herb in China. Super-replenishing after menstruation. Builds blood - contains lots of iron. Good for depression, fatigue and PMS and dryness. Heals the uterus and aids the flow and regularity of the menstrual cycle. Balances hormones
- Tangerine peel - mood enhancing
- Liquorice root - builds energy. A digestive tonic, good for detox. Regulates blood sugar levels. Helps strengthen and relax muscles
- Goji Berry - high in Vitamin C. Is nutrient-dense. Helps detox the body
- Luo Han Guo - low glycaemic sweeteners good for the lungs